5:2 Fast Diet Calculator, Tracker & Planner 4.4

5:2 Fast Diet Calculator, Tracker & Planner 4.4

App Ktchn Ltd – Commercial – iOS
z 6 głosów
Najnowsza wersja
4.4
Sejf do zainstalowania

Special Offer! 50% OFF for 72 hours, download now before the price goes up.

"Knowing my Personal Rest Day Calorie Intake has given me faster results," said one satisfied user, who described the app as the perfect companion to their 5:2 diet.

If you've ever questioned how the recommended 500 calories for women and 600 calories for men on a Fast Day were determined, here's the breakdown. The figures are based on the principle that women typically require 2000 calories and men 2400 calories per standard day. Therefore, on a Fast Day, one should aim to consume a quarter of the daily recommended caloric intake.

However, these values are only general approximations. To optimize the effectiveness of your 5:2 Fast Diet experience, it is advised to consume a quarter of the calories necessary to maintain your individual weight. This value varies for each person, factoring in gender, age, weight, height, and typical activity level.

The calculator app offered is designed to help you accurately determine your Rest Day Calorie Intake and subsequently your Fast Day intake for a tailored approach.

Przegląd

5:2 Fast Diet Calculator, Tracker & Planner to Commercial oprogramowanie w kategorii Home & Hobby opracowane przez App Ktchn Ltd.

Najnowsza wersja 5:2 Fast Diet Calculator, Tracker & Planner jest 4.4, wydany na 31.07.2024. Początkowo był to dodane do naszej bazy na 31.07.2024.

5:2 Fast Diet Calculator, Tracker & Planner jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy 5:2 Fast Diet Calculator, Tracker & Planner dał pewien oszacowanie od 1 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty


Fasting Tracker App

Calorie-Based Fasting If you're practicing intermittent fasting for 13 hours, including being active during your fast, will you burn more calories compared to doing intermittent fasting for 16 hours?

Flink: Groceries in minutes

Welcome to Flink, an all-inclusive online shopping platform. From fresh produce to household necessities, we offer a reliable and efficient service right to your doorstep. Our Terms of Use for the Flink app can be found here.

foodora AT order food

foodora - Order Food & Groceries Online Discover the finest restaurants in your area and have your favorite supermarket products delivered to your doorstep in no time with the foodora app!

foodora Czechia: Food Delivery

Experience the convenience of ordering from your favorite restaurant or getting a quick shop from the store. Whether you're in the mood for a mouthwatering burger, fresh sushi, a healthy salad, a delectable cake, or simply need to restock …

Green Chef: Healthy Recipes

Green Chef is a certified organic company that sets itself apart by prioritizing sustainable practices. We collaborate with farmers to source organic and sustainably-sourced produce and eggs, which we combine with premium ingredients to …

Just Eat FR - Livraison Repas

Are you wondering what's for dinner? Look no further! With the Just Eat iPhone or iPad app, you can find all your favorite meals and order them in just a few simple steps! Whenever you're unsure about what to eat, simply open our app.

Keto Diet App - Macro Tracker

The Keto Diet App is a valuable tool for those looking to adopt a flexible, low-carb diet for health benefits and weight reduction.

Keto Recipes: Low Carb Diet

Are you in search of nutritious and flavorful recipes to jumpstart your Keto Diet? Look no further than this app, designed to seamlessly transition you into a ketogenic lifestyle.

MEATER® Smart Meat Thermometer

MEATER® is an innovative Wireless Smart Meat Thermometer that takes your cooking to the next level. The MEATER® app, in combination with the MEATER® meat thermometer (available for purchase separately at …

Ooni Pizza Ovens

Ooni Pizza Ovens offer the opportunity to create high-quality pizzas at home, providing an exceptional pizza-making experience. Additionally, the Ooni app serves as a valuable companion throughout the pizza-making process.

Sous Vide Recipes by Dario

Welcome to Sous Vide Recipes by Dario, the premier app for culinary enthusiasts, sous vide aficionados, and Michelin Guide lovers.

Vegan Recipes | Meal Planner

Introducing Vegan Recipes: Your Ultimate Resource for Easy Vegan and Vegetarian Meals Embarking on a vegan or vegetarian lifestyle requires commitment, but with the help of technology, the journey has become much more accessible.

Ostatnie aktualizacje


Sigil 2.4.2

Sigil: A Comprehensive E-book Editor Sigil, developed by Strahinja Markoviæ, is a powerful and user-friendly e-book editor designed for creating and editing e-books in EPUB format.

ArgusMonitor 7.2.2.3018

ArgusMonitor by ArgusMonitor is an advanced system monitoring and fan control software designed to facilitate real-time monitoring, analysis, and optimization of hardware components within Windows-based systems.

WSCC 10.0.0.6

WSCC by KLS Soft: A Comprehensive Windows System Control Center WSCC by KLS Soft is a robust software application designed to serve as a centralized hub for managing and controlling various system utilities for the Windows operating …

Duplicate File Detective 7.3.74.0

Duplicate File Detective, developed by Key Metric Software, is a powerful software tool designed to help users find and remove duplicate files on their computer system.

Loaris Trojan Remover 3.3.10

Loaris Trojan Remover: An In-Depth Review Loaris Trojan Remover, developed by Loaris, Inc., is a powerful software application designed to detect and remove malware, including Trojans, worms, adware, and spyware, from your computer.

UltraSearch 4.6.4.1107

UltraSearch by JAM Software UltraSearch by JAM Software is a powerful and efficient tool designed to help users quickly find files and folders on their Windows systems.
Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Kup teraz!
App Store
Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

Stellar Data Recovery Standard Stellar Data Recovery Standard
Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard
Signal Signal
Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger
Ashampoo Driver Updater Ashampoo Driver Updater
Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater.
LAV Filters LAV Filters
Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV.
S Spyware Terminator
Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom
S SmartSync Pro
Bezproblemowa synchronizacja z SmartSync Pro
UpdateStar Premium Edition UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Nowy standard przeglądania stron internetowych
Google Chrome Google Chrome
Szybka i wszechstronna przeglądarka internetowa
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!