Special Offer! 50% OFF for 72 hours, download now before the price goes up.
"Knowing my Personal Rest Day Calorie Intake has given me faster results," said one satisfied user, who described the app as the perfect companion to their 5:2 diet.
If you've ever questioned how the recommended 500 calories for women and 600 calories for men on a Fast Day were determined, here's the breakdown. The figures are based on the principle that women typically require 2000 calories and men 2400 calories per standard day. Therefore, on a Fast Day, one should aim to consume a quarter of the daily recommended caloric intake.
However, these values are only general approximations. To optimize the effectiveness of your 5:2 Fast Diet experience, it is advised to consume a quarter of the calories necessary to maintain your individual weight. This value varies for each person, factoring in gender, age, weight, height, and typical activity level.
The calculator app offered is designed to help you accurately determine your Rest Day Calorie Intake and subsequently your Fast Day intake for a tailored approach.
Przegląd
5:2 Fast Diet Calculator, Tracker & Planner jest programem Commercial w kategorii (2), opracowany przez App Ktchn Ltd.
Najnowsza wersja 5:2 Fast Diet Calculator, Tracker & Planner jest 4.4, wydany na 31.07.2024. Początkowo był to dodane do naszej bazy na 31.07.2024.
5:2 Fast Diet Calculator, Tracker & Planner jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy 5:2 Fast Diet Calculator, Tracker & Planner dał pewien oszacowanie od 1 z 5 gwiazdek.
Zrzuty ekranu (kliknij aby obejrzeć powiększenie)
Powiązane produkty
24.11.2024
|
Wavepad 19.74 |
24.11.2024
|
Internet Download Manager 6.42.25.3 |
24.11.2024
|
Auslogics Disk Defrag 12 |
24.11.2024
|
Raptor 4.0.7001 |
24.11.2024
|
O&O Defrag Professional Edition 29.0.11118 |
App Store
z UpdateStar freeware.
| 21.11.2024 | US government wants Google to sell the Chrome browser |
| 20.11.2024 | 7-Zip update fixes vulnerability |
| 20.11.2024 | Why use a VPN service in 2025? |
| 13.11.2024 | Adobe October 2024 Patch Day |
| 05.11.2024 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
Najnowsze recenzje
 |
Microsoft SQL Server Compact x64 ENU
Wydajny SQL Server Compact dla systemów x64 |
 |
App Explorer
Eksploruj świat aplikacji dzięki Eksploratorowi aplikacji firmy SweetLabs. |
 |
HP System Event Utility
HP System Event Utility: Usprawnij zarządzanie zdarzeniami systemowymi |
 |
utools
Zwiększ swoją produktywność dzięki uTools! |
 |
Canon G2000 series MP Drivers
Wydajne sterowniki drukarki dla serii Canon G2000 |
 |
Autodesk Featured Apps
Zwiększ swoją kreatywność dzięki polecanym aplikacjom Autodesk! |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2010 Redistributable
