4.4 Veilig te installeren
Special Offer! 50% OFF for 72 hours, download now before the price goes up.
"Knowing my Personal Rest Day Calorie Intake has given me faster results," said one satisfied user, who described the app as the perfect companion to their 5:2 diet.
If you've ever questioned how the recommended 500 calories for women and 600 calories for men on a Fast Day were determined, here's the breakdown. The figures are based on the principle that women typically require 2000 calories and men 2400 calories per standard day. Therefore, on a Fast Day, one should aim to consume a quarter of the daily recommended caloric intake.
However, these values are only general approximations. To optimize the effectiveness of your 5:2 Fast Diet experience, it is advised to consume a quarter of the calories necessary to maintain your individual weight. This value varies for each person, factoring in gender, age, weight, height, and typical activity level.
The calculator app offered is designed to help you accurately determine your Rest Day Calorie Intake and subsequently your Fast Day intake for a tailored approach.
Overzicht
5:2 Fast Diet Calculator, Tracker & Planner is Commercial software in de categorie Huis & Hobby ontwikkeld door App Ktchn Ltd.
De nieuwste versie van 5:2 Fast Diet Calculator, Tracker & Planner is 4.4, uitgegeven op 31-07-2024. Het werd aanvankelijk toegevoegd aan onze database op 31-07-2024.
5:2 Fast Diet Calculator, Tracker & Planner draait op de volgende operating systems: iOS.
Gebruikers van 5:2 Fast Diet Calculator, Tracker & Planner gaven het een beoordeling van 1 op 5 sterren.
Schermafbeeldingen (Klik om te vergroten)
Aanverwante producten
Fasting Tracker App
Calorie-Based Fasting If you're practicing intermittent fasting for 13 hours, including being active during your fast, will you burn more calories compared to doing intermittent fasting for 16 hours?
Flink: Groceries in minutes
Welcome to Flink, an all-inclusive online shopping platform. From fresh produce to household necessities, we offer a reliable and efficient service right to your doorstep. Our Terms of Use for the Flink app can be found here.
foodora AT order food
foodora - Order Food & Groceries Online Discover the finest restaurants in your area and have your favorite supermarket products delivered to your doorstep in no time with the foodora app!
foodora Czechia: Food Delivery
Experience the convenience of ordering from your favorite restaurant or getting a quick shop from the store. Whether you're in the mood for a mouthwatering burger, fresh sushi, a healthy salad, a delectable cake, or simply need to restock …
Green Chef: Healthy Recipes
Green Chef is a certified organic company that sets itself apart by prioritizing sustainable practices. We collaborate with farmers to source organic and sustainably-sourced produce and eggs, which we combine with premium ingredients to …
Just Eat FR - Livraison Repas
Are you wondering what's for dinner? Look no further! With the Just Eat iPhone or iPad app, you can find all your favorite meals and order them in just a few simple steps! Whenever you're unsure about what to eat, simply open our app.
Keto Diet App - Macro Tracker
The Keto Diet App is a valuable tool for those looking to adopt a flexible, low-carb diet for health benefits and weight reduction.
Keto Recipes: Low Carb Diet
Are you in search of nutritious and flavorful recipes to jumpstart your Keto Diet? Look no further than this app, designed to seamlessly transition you into a ketogenic lifestyle.
MEATER® Smart Meat Thermometer
MEATER® is an innovative Wireless Smart Meat Thermometer that takes your cooking to the next level. The MEATER® app, in combination with the MEATER® meat thermometer (available for purchase separately at …
Ooni Pizza Ovens
Ooni Pizza Ovens offer the opportunity to create high-quality pizzas at home, providing an exceptional pizza-making experience. Additionally, the Ooni app serves as a valuable companion throughout the pizza-making process.
Sous Vide Recipes by Dario
Welcome to Sous Vide Recipes by Dario, the premier app for culinary enthusiasts, sous vide aficionados, and Michelin Guide lovers.
Vegan Recipes | Meal Planner
Introducing Vegan Recipes: Your Ultimate Resource for Easy Vegan and Vegetarian Meals Embarking on a vegan or vegetarian lifestyle requires commitment, but with the help of technology, the journey has become much more accessible.Nieuwste updates
Visual Studio Community 2022 17.13.6
Visual Studio Community 2022: A Comprehensive Software Development Tool Visual Studio Community 2022, developed by Microsoft Corporation, is a powerful integrated development environment (IDE) designed for software developers to build …
Visual Studio Community 2017 15.9.72
Visual Studio Community 2017 by Microsoft Corporation is a powerful integrated development environment (IDE) for building scalable applications for various platforms.
Visual Studio Community 2019 16.11.46
Efficiënt coderen met Visual Studio Community 2019!Skype for Business Basic 2016 16.0.18623.20178
Skype for Business Basic 2016 by Microsoft Corporation is a powerful communication tool designed for business users. This software application offers a wide range of features to help streamline collaboration and improve productivity among …Microsoft 365 Apps for Business 16.0.18623.20178
Verhoog je productiviteit met Microsoft 365-apps voor bedrijven
App Store
met UpdateStar freeware.
Laatste nieuws
Recente beoordelingen
|
Typing Exam Software
Beheers uw typevaardigheden met slimme type-examensoftware |
|
|
Crystal Button 2007
Crystal Button 2007: een klassieke UI-toolkit |
|
|
One System Care
Optimaliseer uw pc met One System Care |
|
|
150 Flash Games
Een flitsende manier om de tijd te doden: 150 Flash Games beoordeeld |
|
|
Bigasoft MKV Converter
Moeiteloze videoconversie met Bigasoft MKV Converter |
|
 |
KeyDepot
KeyDepot: uw wachtwoorden veilig opslaan en beheren |
 |
UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
Een nieuwe standaard in surfen op het web |
 |
Google Chrome
Snelle en veelzijdige webbrowser |
 |
Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is! |
