5:2 Fast Diet Calculator, Tracker & Planner 4.4

5:2 Fast Diet Calculator, Tracker & Planner 4.4

App Ktchn Ltd  ❘ Kommerziell
iOS
aus 6 Bewertungen
Neueste Version
4.4
Sicher

Special Offer! 50% OFF for 72 hours, download now before the price goes up.

"Knowing my Personal Rest Day Calorie Intake has given me faster results," said one satisfied user, who described the app as the perfect companion to their 5:2 diet.

If you've ever questioned how the recommended 500 calories for women and 600 calories for men on a Fast Day were determined, here's the breakdown. The figures are based on the principle that women typically require 2000 calories and men 2400 calories per standard day. Therefore, on a Fast Day, one should aim to consume a quarter of the daily recommended caloric intake.

However, these values are only general approximations. To optimize the effectiveness of your 5:2 Fast Diet experience, it is advised to consume a quarter of the calories necessary to maintain your individual weight. This value varies for each person, factoring in gender, age, weight, height, and typical activity level.

The calculator app offered is designed to help you accurately determine your Rest Day Calorie Intake and subsequently your Fast Day intake for a tailored approach.

Übersicht

5:2 Fast Diet Calculator, Tracker & Planner ist eine Kommerziell-Software aus der Kategorie Hobby & Freizeit, die von App Ktchn Ltd entwickelt wird.

Die neueste Version von 5:2 Fast Diet Calculator, Tracker & Planner ist 4.4, veröffentlicht am 31.07.2024. Die erste Version wurde unserer Datenbank am 31.07.2024 hinzugefügt.

5:2 Fast Diet Calculator, Tracker & Planner läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben 5:2 Fast Diet Calculator, Tracker & Planner eine Bewertung von 1 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandt


Fasting Tracker App

Calorie-Based Fasting If you're practicing intermittent fasting for 13 hours, including being active during your fast, will you burn more calories compared to doing intermittent fasting for 16 hours?

Flink: Groceries in minutes

Welcome to Flink, an all-inclusive online shopping platform. From fresh produce to household necessities, we offer a reliable and efficient service right to your doorstep. Our Terms of Use for the Flink app can be found here.

foodora AT order food

foodora - Order Food & Groceries Online Discover the finest restaurants in your area and have your favorite supermarket products delivered to your doorstep in no time with the foodora app!

foodora Czechia: Food Delivery

Experience the convenience of ordering from your favorite restaurant or getting a quick shop from the store. Whether you're in the mood for a mouthwatering burger, fresh sushi, a healthy salad, a delectable cake, or simply need to restock …

Green Chef: Healthy Recipes

Green Chef is a certified organic company that sets itself apart by prioritizing sustainable practices. We collaborate with farmers to source organic and sustainably-sourced produce and eggs, which we combine with premium ingredients to …

Just Eat FR - Livraison Repas

Are you wondering what's for dinner? Look no further! With the Just Eat iPhone or iPad app, you can find all your favorite meals and order them in just a few simple steps! Whenever you're unsure about what to eat, simply open our app.
Sichere, kostenlose Downloads geprüft von UpdateStar

Jetzt kaufen
App Store
Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

Logitech Gaming Software Logitech Gaming Software
Passen Sie Ihr Spielerlebnis mit der Logitech Gaming Software an!
iMyFone iBypasser iMyFone iBypasser
Entsperren Sie die iCloud-Aktivierungssperre mit Leichtigkeit
StopUpdates10 StopUpdates10
Stoppen Sie Windows-Updates ganz einfach mit StopUpdates10 von Greatis Software
EaseUS Video Downloader EaseUS Video Downloader
Müheloses Herunterladen von Videos mit EaseUS Video Downloader
Stardew Valley Stardew Valley
Entfliehen Sie in die friedliche und charmante Welt von Stardew Valley!
REALTEK Bluetooth Filter Driver REALTEK Bluetooth Filter Driver
Verbessern Sie Ihre Bluetooth-Konnektivität mit dem REALTEK Bluetooth-Filtertreiber
UpdateStar Premium Edition UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
Microsoft Edge Microsoft Edge
Ein neuer Standard beim Surfen im Internet
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Schneller und vielseitiger Webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist!

Neueste Updates


K-Suite 3

K-Suite is a powerful communication software designed by AGFEO TK-Suite for businesses and organizations. With K-Suite, users can easily manage their phone systems, monitor call activity, and access a range of features that improve their …

TOSHIBA Speech Synthesis 1.5.2

Revolutionieren Sie die Kommunikation mit der Sprachsynthese-Software von TOSHIBA

Yandex Browser 25.6.0.2370

Yandex Browser: Schnelles und sicheres Surfen im Internet mit integriertem Übersetzer

ASUS Sync 1.0.97

ASUS Sync is a useful ASUS device to PC connecting application. Provides you with a simple means of keeping your ASUS portable device data in sync.

EASEUS Todo Backup Free 2025.4

Zuverlässige und einfach zu bedienende Backup-Lösung

İnternet Download Manager 6.42.41

Steigern Sie Ihre Download-Geschwindigkeit mit dem Internet Download Manager!